🧠 1. Why is it important to move from an early age?

Children imitate adults . If you exercise, they exercise too . Movement develops not only the body, but also the mind ,

discipline and healthy self-confidence.

The early years of life are crucial for the development of gross motor skills, balance, coordination , and muscle strength. It is during this time that children develop movement habits that will last a lifetime .

Gymbo is here to make strength fun – and most importantly, safe .

Tip for parents : Start with short , playful workouts at home – children will be happy to join in when they see you moving too .