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👣 3. Motor development: How does children's fit...

Early development of motor skills has a direct impact on later learning , speech and self - confidence. Children's dumbbells , barbells , or kettlebells are not only fun, but...

🧸 2. Strength as Play: How to Teach Children to...

Exercise doesn't have to be hard work – for children, it 's primarily a game . It is important to create positive associations with movement. When a child associates exercise...

🧠 1. Why is it important to move from an early ...

Children imitate adults . If you exercise, they exercise too . Movement develops not only the body, but also the mind , discipline and healthy self-confidence. The early years of...